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Book Title: Meditation: The First and Last Freedom|
The author of the book: Osho
Edition: St. Martin's Griffin
Date of issue: December 17th 2004
ISBN 13: 9780312336639
Format files: PDF
The size of the: 27.30 MB
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The first upgrade to meditation since Buddha's time
In this essential meditation handbook for the 21st century, Osho turns the traditional notion of meditation practice on its head. Meditation: The First and Last Freedom shows that meditation is not a spiritual discipline separate from everyday life in the real world. In essence, it is simply the art of being aware of what is going on inside and around us. As we acquire the knack, meditation can be our companion wherever we are-at work, at play, at rest.
Meditation contains practical, step-by-step guides to a wide variety of meditation techniques selected by and/or created by Osho, including the unique OSHO Active Meditations which deal with the special tensions of contemporary life. Recognizing that it's almost impossible for most people these days just to stop and sit silently, these meditations - including the Osho Dynamic Meditation and Osho Kundalini Meditation - begin with one or more stages of vigorous physical activity. This brings our physical and mental energies to a peak, so that the following silence is easy -- leaving us alert, refreshed, and newly energized.
Newly revised and resized into a handy portable format, Meditation is the perfect text to begin or continue exploring the joys of meditation.
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Read information about the authorOne of the most provocative and inspiring spiritual teachers of the twentieth century, Osho defies categorization - reflecting everything from the individual quest for meaning to the most urgent social and political issues facing society today. His books are not written but are transcribed from recordings of extemporaneous talks given over a period of thirty-five years. Osho has been described by the Sunday Times in London as one of the ‘1000 Makers of the 20th Century’ and by Sunday Mid-Day in India as one of the ten people—along with Gandhi, Nehru and Buddha—who have changed the destiny of India. Osho has a stated aim of helping to create the conditions for the birth of a new kind of human being, characterized as ‘Zorba the Buddha’—one whose feet are firmly on the ground, yet whose hands can touch the stars. Running like a thread through all aspects of Osho is a vision that encompasses both the timeless wisdom of the East and the highest potential of Western science and technology. Known for his revolutionary contribution to the science of inner transformation, the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country of the world.
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