Read Forgive for Love: The Missing Ingredient for a Healthy and Lasting Relationship by Fred Luskin Free Online
Book Title: Forgive for Love: The Missing Ingredient for a Healthy and Lasting Relationship|
The author of the book: Fred Luskin
Date of issue: December 26th 2007
ISBN 13: 9780061234941
Format files: PDF
The size of the: 4.19 MB
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Pub Date: 2008-01-01 Pages: 234 Language: English Publisher: HarperCollins Finding the love of your life and holding onto that relationship is more difficult than ever The problem hasnt gone unnoticed From relationship therapists to speed-dating. self-.. help books to online matchmaking. an entire industry has developed to help us navigate the bumpy road of relationships. Yet in spite of the availability of all these resources. many of us still struggle to discover and keep the love of our lives. That is. until now.This groundbreaking book from the frontiers of psychology offers startling new research about the one missing factor that is vital to relationships-forgiveness. A national bestselling author and leading expert on forgiveness. Dr. Fred Luskin shows that no matter how much two people may love each other. their relationship will not succeed unless they practice forgi...
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Read information about the authorIn the Forgive for Good workshop and class series Dr. Frederic Luskin presents the forgiveness training methodology that has been validated through six successful research studies conducted through the Stanford Forgiveness Projects.
Prior to the current surge in research interest the importance of practicing forgiveness was extolled in both religious and psychological traditions. Recently, Dr. Luskin’s and other’s research has confirmed its virtues in the promotion of psychological, relationship and physical health. Forgiveness has been shown to reduce anger, hurt, depression and stress and lead to greater feelings of optimism, hope, compassion and self confidence.
Dr. Luskin’s work combines lecture with a hands-on approach to the ancient tradition of forgiveness. Participants explore forgiveness with the goal of reducing hurt and helplessness, letting go of anger and increasing confidence and hope as they learn how to release unwanted hurts and grudges. His presentations explore the HEAL process of forgiveness that, when learned, can lead to enhanced well-being through self-care. In class practice may include guided imagery, journal writing and discussion all presented in a safe and nurturing environment. Dr. Luskin holds a Ph.D. in Counseling and Health Psychology from Stanford University.
Dr. Luskin continues to serve as Director of the Stanford Forgiveness Projects, an ongoing series of workshops and research projects that investigate the effectiveness of his forgiveness methods on a variety of populations. The forgiveness project has successfully explored forgiveness therapy with people who suffered from the violence in Northern Ireland, Sierra Leone as well as the attacks on the World Trade Center on 9/11. In addition his work has been successfully applied and researched in corporate, medical, legal and religious settings. He currently serves as a Senior Consultant in Health Promotion at Stanford University and is a Professor at the Institute of Transpersonal Psychology. He presents lectures, workshops, seminars and trainings on the importance, health benefits and training of forgiveness, stress management and emotional competence throughout the United States. He offers presentations and classes that range from one hour to ongoing weekly trainings.